0805 Fitness is the first dedicated EMS Studio in Bahrain.
Located in Lari Park II, Barbar, our EMS Studio is designed with your optimal results and optimal comfort in mind. Our team of highly experienced Studio personnel work hand in hand with our Certified EMS trainers to introduce you to a whole new dimension of full body workouts.
In today’s whirlwind world, finding the time to fit in a workout into our busy schedules can seem almost impossible. If this sounds familiar, can you imagine getting the benefit of a 2-hour full body workout in just 20 minutes? Already a firm favourite for fitness fanatics in Dubai, London and New York, the new trend of Electrical Muscle Stimulation (EMS) training is now set to take Bahrain by storm.
The science behind EMS is that it mimics the brains natural impulses to stimulate your muscles. The EMS machine delivers electrical pulses that stimulate muscle contraction – it activates 90% of your muscles during a workout, intensifying your training and producing fast and perceivable results. By using EMS just once a week, you will notice a number of health and wellbeing benefits including weight loss, full-body toning, strength development, back pain improvement, cellulite reduction, and other exciting results.
Here at 0805 Fitness we use world-renowned German EMS technology MihaBodytec for superior results. Your experience at 0805 Fitness will begin with an individual consultation to assess your medical history and to set your personal health and fitness goals. During the EMS training, electrodes will be placed all over your different muscle groups via a breathable, anti-bacterial exercise vest. A low impulse current will stimulate up to 90% of your muscles simultaneously, all the while ensuring you remain comfortable throughout your session. Our motivated Certified EMS trainers will help you get set up with the equipment and will guide you through a workout that is tailored to your body and individual needs.
In the hands of a Certified EMS trainer, EMS training is a highly efficient method for improving physical fitness, performance and wellbeing. 0805 Fitness follows stringed safety guidelines from the equipment manufacturer MihaBodytec that has been an industry leader since 2007.
Our Certified EMS trainers will tailor your workout to fit in with your personal capabilities. Despite the intensity of the workout and the incredible results, EMS training does not hurt as it uses low impulses. Users can expect to feel a degree of tingling, but there will be no pain involved.